Neurofeedback is ‘brain training’. When you show your brain how to operate in the optimal state, you can teach it to calm down or speed up, to shift focus more smoothly and become more efficient.

Neurofeedback is a practical alternative to “talk therapy”. Sensors on the scalp send information about how you’re performing to a computer as you play a video game on a screen in front of you. You don’t have to think about it or try to do anything!

Neurofeedback helps improve sleep patterns, manage meltdowns and emotions, sensory issues and anxiety. It’s effective with Autism, ADHD, and depression.